Italian green beans

​

 

600 g green beans 

2 tablespoons olive oil 
1 clove of garlic 
Fresh pepper 
Sea salt 
2 tablespoons thyme 
150 ml dry white wine

​

Create the clean green beans and cut this. Cut the garlic into small pieces.
Cook the green beans for 5 minutes. The green beans are now ' al dente '. Heat the olive oil in the frying pan and sauté the garlic. If the garlic starts to smells the green beans in garlic in skillet. Then the whole season with pepper, salt and thyme and add the wine. Put the lid on the skillet and let the beans cook for about 10 minutes in the wine. The Italian green beans are now ready,

​

​

Cold pasta salad with tuna

​

Penne 1 bell

pepper

1 tomato

4 cloves garlic

 

Room temperature is always best to the taste ...

 

1 can tuna olive oil

vinegar

pepper

Salt

parsley

Marjolein

Basil

oregano

​

Cook the penne until tender in water and add a drizzle of olive oil. Also don't put enough salt in it. In the meantime, chop the pepper into small pieces. We cut the tomato into pieces. Cut the garlic cloves and traced them to small pieces (the smaller the better); then crush them so that taste good is released. If the paste (in this case we use penne) is cooked, let it cool down first. We rinse the pasta under the tap with cold water. Now we are going to make the dressing: take a small bowl and add the olive oil in together with a little vinegar. Now add the spices: pepper, salt, parsley, basil, oregano and Marjoram. Whisk the dressing with a fork. Now take a large bowl and add the penne in along with the paprika, tomato and garlic cloves. Now we add the tuna and if last the dressing. Mix it and leave it here.

 

It's best to serve the salad also not too cold.